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Find your inner peace and strengthen your body with our yoga sessions. Designed to enhance flexibility

Looking to delve deep into the heart and soul of Yoga? You have come to the right place if you are looking for a perfect enrolment in Yoga training. For candidates enrolled in our fitness programs, One Step offers world-class yoga training. Our Yoga sessions are designed to provide the following benefits. Various aspects of Yoga are taught by well qualified and experienced trainers. A well-structured syllabus that integrates traditional Indian Hatha Yoga with modern approaches and stylesYoga asana, pranayama, mantra chanting, meditation, philosophy, yoga anatomy, and other important subjects should be taught in a balanced manner.Lectures by experienced Ayurvedic doctors on Ayurveda and diet A certificate from Yoga Alliance and Yoga Alliance International that is internationally recognizedIndividual attention for a small group of 15 students